Students today spend more time than ever on mobile devices, often playing games, watching videos or chatting on social media late into the night . This excessive screen time leads to brain fatigue, disrupted sleep and weakened focus on academics like math, science and book reading. Breaking the Mobile Cycle: Student Digital Addiction Loop We provide practical and science-backed strategies to help students regain balance, conserve learning energy, and improve their academic performance by reducing screen addiction and embracing healthier habits. Together, we can empower the next generation to thrive academically and mentally while still enjoying the benefits of technology - mindfully and in moderation. Highlights: Ecessive Engagement in Mobile Phones for Entertainment Digital Dilemma: Gaming, Videos and Social Media The Impact on Learning and Well-being Transforming Digital Habits: Reclaiming Balance Role of Parents and Educators The Path to Focus and Fulfillment Understanding Mobile P...