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Showing posts with the label emotional regulation

Limbic System of Brain: Tackling LADBE for Better Knowledge Transfer

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When speakers or students face the high-definition exposure of an audience or classroom, the limbic system of brain, particularly amygdala and cingulate cortex , is suddenly activated. This emotional surge disrupts the integration of key brain regions like Broca’s and Wernicke’s areas, leading to the interruptions in speech and confidence. LADBE and Learnography: Overcoming Limbic Barriers in Public Performance This article explores how motor science, progressive exposure and brainpage techniques from learnography can help overcome the fear of public performance, ensuring seamless knowledge transfer and lasting confidence. Highlights: LADBE: Limbic Activation During Board or Audience Exposure Understanding LADBE Activation Impact on Learning and Performance Tackling LADBE with Learnography Transformative Power of Learnography Learnography: Tackling Anxieties, Hesitation and Interruption in Performance Turn Anxiety into Confidence and Interruptions into Fluency LADBE or Limbic Activati...

Fear and Exam Fear: Mastering Mind to Overcome Challenges

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Fear is a survival instinct , but when it comes to exams, it can hinder memory, solving and progress. Understand how to master your emotions, prepare effectively, and transform exam fear into confidence. Mastering the Mind to Overcome the Fear of Test, Exam and Failure Discover exam-fear strategies , which is rooted in brain science to unlock your full learning potential. Exam is not life - take control over your fear today! Highlights: Brain Science of Fear: Natural Survival Mechanisms Fear Perception: Survival Mechanism of Human Brain Test or Exam: A Tool, Not Life Itself How to Overcome Exam-Fear Bullying and Its Impact on Fear Transform Your Exam-Fear into an Opportunity for Growth and Grades Take Charge of Your Mind and Conquer Exam Fear Learn strategies for test preparation , emotional regulation and building confidence to face exams stress-free. Brain Science of Fear: Natural Survival Mechanisms Fear is a natural survival mechanism of life. This is deeply embedded in the human b...