When speakers or students face the high-definition exposure of an audience or classroom, the limbic system of brain, particularly amygdala and cingulate cortex , is suddenly activated. This emotional surge disrupts the integration of key brain regions like Broca’s and Wernicke’s areas, leading to the interruptions in speech and confidence. LADBE and Learnography: Overcoming Limbic Barriers in Public Performance This article explores how motor science, progressive exposure and brainpage techniques from learnography can help overcome the fear of public performance, ensuring seamless knowledge transfer and lasting confidence. Highlights: LADBE: Limbic Activation During Board or Audience Exposure Understanding LADBE Activation Impact on Learning and Performance Tackling LADBE with Learnography Transformative Power of Learnography Learnography: Tackling Anxieties, Hesitation and Interruption in Performance Turn Anxiety into Confidence and Interruptions into Fluency LADBE or Limbic Activati...