The rise in screen time among students is more than just a distraction. Mobile gaming drains their Zeid Energy, which is the essential drive that fuels focus, learning and problem-solving in knowledge transfer . Constant engagement with mobile devices like video games and social media can exhaust this energy, leaving little drive for academic pursuits. Mobile Dynamics: The Rise in Screen-Time among Students Mobile dynamics runs on the fascinating highly colorful screen, engaging students deeply in game playing, video watching and social media chatting . They forget their time, energy and tasks for reading, writing and learning. This article explores how students can break free from the cycle of digital exhaustion and regain control over their learning energy through balanced screen habits and intentional learning strategies. We discuss how mobile dynamics drain this vital energy, leading to reduced academic performance and cognitive fatigue. Students have to learn transformative strate...